Physiotherapy

Our Physiotherapy service at Evolve Health Clinic offers targeted treatment for pain relief, injury recovery, and enhanced mobility. Using advanced techniques like shockwave therapy and personalised exercise plans, we help you regain strength, prevent future issues, and achieve optimal health.

Shockwave Therapy

Our practice has state of the art shockwave therapy device. Shockwave therapy has been proven to treat 90% of all musculoskeletal injuries.

This treatment is recommended for chronic soft tissue injuries, particularly those that have not responded to typical conservative treatment (stretching, ice, heat, strengthening, massage, supportive footwear, orthotics etc).

Shockwave therapy delivers high and low energy shock (acoustic) waves to the injured tissue via a hand-held probe. These shockwaves are non-invasive and activate the body’s self-healing process and reduces pain by:

Accelerates the healing process through cell regeneration and collagen synthesis
Increasing metabolic activity through formation of new blood vessels and improved circulation
Stimulates nerves to decrease sensitivity in the area of pain
Also has an analgesic and anti-inflammatory effect

Benefits of Shockwave Therapy

Non-Invasive Treatment

Enjoy a 10-20 minute treatment that requires no penetration of the skin.

Safe and Natural Healing

Stimulates the body’s own repair processes without foreign substances.

No Anesthesia Needed

Avoids the use of drugs or surgery, offering a non-medicated solution.

Injury Recovery Programs

Our Injury Recovery Programs at Evolve Health Clinic are designed to support you through every stage of your rehabilitation. We create customised recovery plans that address your specific injury and personal needs, integrating advanced treatments such as shockwave therapy, manual therapy, and targeted exercise routines. Our goal is to accelerate your healing, restore functionality, and guide you back to your daily activities with confidence and strength.

Mobility Enhancement

Mobility Enhancement at Evolve Health Clinic focuses on improving your range of motion and overall physical flexibility. Our approach includes tailored exercises, stretching routines, and advanced techniques to address stiffness and enhance joint function. Whether you’re recovering from an injury or looking to improve your overall mobility, our team will work with you to increase your movement efficiency, reduce discomfort, and support your long-term physical wellness.

Personalised Exercise Plans

Our Personalised Exercise Plans are crafted to meet your unique needs and fitness goals. We assess your current physical condition and create a customised exercise regimen that incorporates strength training, flexibility exercises, and functional movements. These plans are designed to enhance your physical performance, support injury recovery, and prevent future issues. Our team will guide you through each step, ensuring that your exercise routine is both effective and enjoyable.

Posture Correction

Posture Correction services at Evolve Health Clinic are aimed at addressing and improving poor posture that can lead to discomfort and musculoskeletal issues. Through a combination of assessments, targeted exercises, and education, we help you develop better posture habits and strengthen the muscles that support proper alignment. Our goal is to alleviate pain, enhance your overall body mechanics, and promote long-term health and comfort.

Preventative Care Strategies

Our Preventative Care Strategies are designed to help you maintain optimal health and avoid future injuries. We offer comprehensive assessments to identify potential risk factors and create proactive plans to address them. This includes tailored exercise programs, lifestyle advice, and ongoing support to help you stay active and healthy. By focusing on prevention, we aim to reduce the likelihood of injury and support your long-term physical well-being.

Optimal Health Coaching

Optimal Health Coaching at Evolve Health Clinic provides a holistic approach to your overall well-being. Our coaches work with you to set and achieve health and fitness goals, offering guidance on exercise, nutrition, and lifestyle changes. We focus on creating sustainable habits and empowering you to take control of your health journey. With personalized support and motivation, we help you reach your full potential and maintain a balanced, healthy lifestyle.

Our Therapists

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